Patient Health Workshop

Patient Health Workshop

Eating Clean - How to look good, feel great and function better

A 90-minute workshop on the simple food strategies that change how your body functions.

Join Dr. Ryno Tope, local chiropractor, for a workshop on clean eating and discover simple, powerful ways to boost your energy, feel great, and function better.

Eating Clean addresses the fundamental requirements and simple-to-implement strategies to meet the fuel needs of the body — to look good, feel great, and function better. Not that long ago in historical terms we didn't have processed foods, mass agriculture, or the levels of pollution and toxicity we face today. Our bodies cleanse naturally, but they have not evolved fast enough to keep up with the increasing toxic load our modern diet exposes us to.

What you'll learn:

      The one thing you should eat at every meal

      Why you can't just eat less or work it off in the gym

      Common "health foods" to avoid at all costs

      How food affects your nervous system, energy, and recovery

      A simple 30-day framework anyone can follow (with optional support)

Tickets: $15 per person and your guest attends free (includes an Eating Clean dinner for both — please mention any dietary requirements when registering).

No refunds, as catering needs to be ordered in advance.

If something comes up, you can pass your ticket on to a friend or family member.

Limited spots — register now to save your seat.

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