Most of us only think about our immune system when we're already sick. But how well your body fends off the daily challenges of winter has a lot to do with what you do before you feel a tickle in your throat.

Join Dr. Ryno Tope for an educational evening on how your nervous system, your daily habits, and your structural health all play a role in how resilient you feel through the colder months.

You'll learn:

The role your nervous system plays in coordinating recovery, sleep and stress

Why "feeling stressed" and "getting sick" so often happen together

Three simple daily habits that support how your body adapts

What current research says about chiropractic care and nervous system function

This is an educational evening — not a sales pitch. There will be time for questions, and if you want to learn more about Structural Chiropractic, we'll be available afterwards.

Tickets are $15 per person. Bringing a friend? They'll need to register separately so we can have a seat ready for them.