Health, for the most part, is OUR doing. Which is actually great, because it means that we are not a victim, we are the master of our health. IF we take on the responsibility.
Viewing entries tagged
Health Restoration
How do you know if your health is on the right track? Can being on track for a short amount of time really change your health? In this post we explore how everything we do to be on track with your health can amplify your level of health, the function of your body and ultimately your healthspan ( Healthspan is the number of years you live in your best possible health).
Just as there is a uniqueness about our face, our iris and our fingerprint, there is also a uniqueness about the inside workings of our body. No two people are alike as far as physiological needs.
You do it every day, you have been doing since you were probably one-year-old, but have you ever stopped and thought about the positive benefit walking can give you every day.