We have had several posts on the overwhelming health benefits of omega-3 fatty acids...
BUT NOW -
It appears to also play a critical role in preserving the integrity of the blood-brain barrier (BBB), which protects the central nervous system (think of it like a protective fence for your brain and spinal cord) from blood-borne bacteria, toxins and other pathogens, according to new research from Harvard Medical School.
Pretty cool stuff.
StructuralChiro: http://goo.gl/lNju1s
Source: http://neurosciencenews.com/bbb-omega-3-6601/