Structural Chiropractic for Hastings and Havelock North

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Health Snapshot - Winter Blues?

Go for a walk in the woods...

Researchers from the Stanford Woods Institute for the Environment, USA, found people who walked for 90 minutes in a natural setting showed decreased activity in a region of the brain associated with repetitive thought focused on negative emotions among participants who walked in nature versus those who walked in an urban environment.

StructuralChiro: http://goo.gl/lNju1s