Structural Chiropractic for Hastings and Havelock North

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Health Snapshot - Benefits if a Single Bout of Exercise

Just a single bout of aerobic exercise can have significant positive effects on people's mood, cognitive functions, and decreases stress levels.

Tremendous health improvements can happen from very small actions. Hope you got some movement in today. IF NOT there are still 3 hours of sunlight left.

StructuralChiro: http://goo.gl/lNju1s